Pre-Natal Massage

 

A pregnant woman’s body is challenged, changed and stressed in many ways. This nurturing and rhythmic body massage will tone and re-align energy flow, enhancing mind and body balance and wellness. Integrating traditional massage elements with spiralling movements to ground and uplift, leaving the body’s energies laughing with joy. This treatment works to prevent disharmony and nurture the pregnant mother and child.

Benefits

  • Reduces Stress Hormones
  • Improves body tone
  • Relieves physical and mental fatigue
  • Relieves leg cramp
  • Enhances muscles & joint function
  • Improves blood circulation
  • Reduces back and ligament pain.

Postpartum Massage 

 

It is vitally important that you receive care and nurturing to support you through this time. Receiving specialist post-natal massage is a wonderful way to heal and ease the discomforts in your body following your pregnancy & birth, improve energy levels and to provide nurturing support to you and your family.

Who will benefit from postpartum massage?

Mummy after normal Delivery

This massage is done once discharge from hospital after normal delivery depending on individual convenience. It is usually done in the privacy of one’s own home during their confinement period. The sessions will usually commence anytime in between the 5th day to before 3 months. In the case that the mother is not comfortable upon reaching home and needs more time to adjust to the situation then the sessions can commence on a later date, maybe in a week or two.

Mummy after Caesarean Delivery

In the event of a Caesarean Section (C-Section) then it must be performed after the incision has closed properly. The massage will then commence usually after 2-4 weeks later. Mummies can still have massage on the body without disturbing the tummy due to fresh wound to soothe the aching all over their body & reduce serious water retention.

Benefits

  • Tone and flatten the abdominal muscles and skin, decreases swelling
  • Regulates hormones
  • Eases aches and pains
  • Restores your body
  • Promotes relaxation to avoid postpartum depression and many more